Nature Coupe Classique vs Patatas fritas
Overall, Nature Coupe Classique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nature Coupe Classique
Patatas fritas
Nutrition per 100 g
| Nutrient | Nature Coupe Classique | Patatas fritas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 517 kcal | 493 kcal |
| Fat | 31 g | 26.2 g |
| Saturated fat | 2.6 g | 3.3 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 1 g | 2 g |
| Fiber | 4.4 g | 5.1 g |
| Protein | 5.5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas has 15% less fat (26.2 g vs 31 g).
- Nature Coupe Classique has 21% less saturated fat (2.6 g vs 3.3 g).
- Nature Coupe Classique has 50% less salt (1 g vs 2 g).
- Patatas fritas has 14% more fiber (5.1 g vs 4.4 g).
- Patatas fritas has 18% more protein (6.7 g vs 5.5 g).
- Nature Coupe Classique has the better Nutri-Score.
Ingredients
Nature Coupe Classique
Pommes de terre, huile de tournesol, sel.
Patatas fritas
Patatas, aceites vegetales (maíz, girasol alto oleico) en proporción variable, sal,
FAQ
Which is healthier: Nature Coupe Classique or Patatas fritas?
Overall, Nature Coupe Classique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas has fewer calories: 493 kcal versus 517 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.6 g versus 0.7 g per 100 g.