Comparison
Patatas artesanas al estilo tradicional vs Lays gourmet
Overall, Lays gourmet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patatas artesanas al estilo... | Lays gourmet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 554 kcal | 527 kcal |
| Fat | 36.2 g | 33.8 g |
| Saturated fat | 5.6 g | 2.8 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 7.5 g | 4.5 g |
| Protein | 5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lays gourmet has 50% less saturated fat (2.8 g vs 5.6 g).
- Lays gourmet has 38% less sugar (0.5 g vs 0.8 g).
- Patatas artesanas al estilo tradicional has 40% more fiber (7.5 g vs 4.5 g).
- Lays gourmet has 35% more protein (7.7 g vs 5 g).
Ingredients
Patatas artesanas al estilo tradicional
Patatas, aceite de oliva y sal.
Lays gourmet
Patatas, aceite de girasol, sal
FAQ
Which is healthier: Patatas artesanas al estilo tradicional or Lays gourmet?
Overall, Lays gourmet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lays gourmet has fewer calories: 527 kcal versus 554 kcal per 100 g.
Which has less sugar?
Lays gourmet has less sugar: 0.5 g versus 0.8 g per 100 g.
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