Patak's Pappadums Garlic Coriander Kant en Klaar vs On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Overall, On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Patak's Pappadums Garlic Coriander Kant en Klaar
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Nutrition per 100 g
| Nutrient | Patak's Pappadums Garlic Cor... | On BOLLEN WIT BRON VAN VEZEL... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 362 kcal | 236 kcal |
| Fat | 18.7 g | 1.6 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 0.8 g | 2.8 g |
| Salt | 3.6 g | 0.7 g |
| Fiber | 7.9 g | 3.4 g |
| Protein | 14.8 g | 8.6 g |
| Additives | 1 | 4 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 35% fewer calories (236 kcal vs 362 kcal).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 91% less fat (1.6 g vs 18.7 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 54% less saturated fat (0.6 g vs 1.3 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 71% less sugar (0.8 g vs 2.8 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 81% less salt (0.7 g vs 3.6 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 57% more fiber (7.9 g vs 3.4 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 42% more protein (14.8 g vs 8.6 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has the better Nutri-Score.
- Patak's Pappadums Garlic Coriander Kant en Klaar is less processed (lower NOVA group).
- Only On BOLLEN WIT BRON VAN VEZELS Extra lang lekker lists: Gluten, Milk, Soybeans.
Ingredients
Patak's Pappadums Garlic Coriander Kant en Klaar
Lentil Flour, Rapeseed Oil, Salt, Garlic Purée 3%, Raising Agent (Calcium Oxide), Coconut Oil, Rice Flour, Coriander Leaf, Garlic Oil.
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Tarwebloem, water, bakkersgist, suiker, tarwemoutmeet tarwegluten, natriumgereduceerd gejodeerd zeezout, tarwevezel dextrose, sojameel, plantaardige olie (zonnebloem, koolzaad, raap), emulgator (E481, E472e, E471), gist, aroma, meelverbeteraar (E300), conserveermiddel (282), melkeiwit, erwteneiwit, maltodextrine.
FAQ
Which is healthier: Patak's Pappadums Garlic Coriander Kant en Klaar or On BOLLEN WIT BRON VAN VEZELS Extra lang lekker?
Overall, On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has fewer calories: 236 kcal versus 362 kcal per 100 g.
Which has less sugar?
Patak's Pappadums Garlic Coriander Kant en Klaar has less sugar: 0.8 g versus 2.8 g per 100 g.