Comparison
Pasteurized Egg White vs Huevos grandes
Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pasteurized Egg White | Huevos grandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 43 kcal | 140 kcal |
| Fat | 0 g | 9.2 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 9.8 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasteurized Egg White has 69% fewer calories (43 kcal vs 140 kcal).
- Pasteurized Egg White has no fat, while Huevos grandes has 9.2 g.
- Pasteurized Egg White has no saturated fat, while Huevos grandes has 4 g.
- Huevos grandes has no salt, while Pasteurized Egg White has 0.4 g.
- Huevos grandes has 22% more protein (12.6 g vs 9.8 g).
- Only Huevos grandes lists: Eggs.
Ingredients
Pasteurized Egg White
Яйчни белтъци*. *Яйца от кокошки подово отглежане.
Huevos grandes
Huevos
FAQ
Which is healthier: Pasteurized Egg White or Huevos grandes?
Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasteurized Egg White has fewer calories: 43 kcal versus 140 kcal per 100 g.
Which has less sugar?
Pasteurized Egg White has less sugar: 0 g versus 0 g per 100 g.
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