Comparison

Large Brown Eggs vs Pasteurized Egg White

Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Large Brown Eggs

Egg-Land's Best · 24 OZ (1 LB 8 OZ) 681g

Better choice

Nutrition per 100 g

Nutrient	Large Brown Eggs	Pasteurized Egg White
Nutri-Score	a	a
NOVA group	—	—
Calories	120 kcal	43 kcal
Fat	8 g	0 g
Saturated fat	2 g	0 g
Sugars	0 g	0 g
Salt	0.3 g	0.4 g
Fiber	0 g	0 g
Protein	12 g	9.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pasteurized Egg White has 64% fewer calories (43 kcal vs 120 kcal).
Pasteurized Egg White has no fat, while Large Brown Eggs has 8 g.
Pasteurized Egg White has no saturated fat, while Large Brown Eggs has 2 g.
Large Brown Eggs has 18% more protein (12 g vs 9.8 g).

Ingredients

Large Brown Eggs

Not available.

Pasteurized Egg White

Яйчни белтъци*. *Яйца от кокошки подово отглежане.

FAQ

Which is healthier: Large Brown Eggs or Pasteurized Egg White?

Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pasteurized Egg White has fewer calories: 43 kcal versus 120 kcal per 100 g.

Which has less sugar?

Large Brown Eggs has less sugar: 0 g versus 0 g per 100 g.

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