Comparison
12 œufs de tailles différentes bio vs Pasteurized Egg White
Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
12 œufs de tailles différentes bio
Matines · 12 pcs
Better choice 
Pasteurized Egg White
Optisana Sports · 500 g
Nutrition per 100 g
| Nutrient | 12 œufs de tailles différent... | Pasteurized Egg White |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 140 kcal | 43 kcal |
| Fat | 9.8 g | 0 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 12.7 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasteurized Egg White has 69% fewer calories (43 kcal vs 140 kcal).
- Pasteurized Egg White has no fat, while 12 œufs de tailles différentes bio has 9.8 g.
- Pasteurized Egg White has no saturated fat, while 12 œufs de tailles différentes bio has 2.6 g.
- Pasteurized Egg White has 46% less salt (0.4 g vs 0.8 g).
- 12 œufs de tailles différentes bio has 23% more protein (12.7 g vs 9.8 g).
- Pasteurized Egg White has the better Nutri-Score.
- Only 12 œufs de tailles différentes bio lists: Eggs.
Ingredients
12 œufs de tailles différentes bio
œufs
Pasteurized Egg White
Яйчни белтъци*. *Яйца от кокошки подово отглежане.
FAQ
Which is healthier: 12 œufs de tailles différentes bio or Pasteurized Egg White?
Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasteurized Egg White has fewer calories: 43 kcal versus 140 kcal per 100 g.
Which has less sugar?
Pasteurized Egg White has less sugar: 0 g versus 0.3 g per 100 g.
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