Comparison

Pasteurized Egg White vs Ah Puur En Eerlijk Eieren Biologisch

Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPasteurized Egg WhiteAh Puur En Eerlijk Eieren Bi...
Nutri-Score a a
NOVA group — —
Calories 43 kcal 131 kcal
Fat 0 g 9.1 g
Saturated fat 0 g 3 g
Sugars 0 g 0.2 g
Salt 0.4 g 0.4 g
Fiber 0 g 0 g
Protein 9.8 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pasteurized Egg White has 67% fewer calories (43 kcal vs 131 kcal).
  • Pasteurized Egg White has no fat, while Ah Puur En Eerlijk Eieren Biologisch has 9.1 g.
  • Pasteurized Egg White has no saturated fat, while Ah Puur En Eerlijk Eieren Biologisch has 3 g.
  • Ah Puur En Eerlijk Eieren Biologisch has 18% more protein (12 g vs 9.8 g).

Ingredients

Pasteurized Egg White

Яйчни белтъци*. *Яйца от кокошки подово отглежане.

Ah Puur En Eerlijk Eieren Biologisch

A usewt(htsklesse S • H • Ven blo!oqtsche otrspreng.

FAQ

Which is healthier: Pasteurized Egg White or Ah Puur En Eerlijk Eieren Biologisch?

Overall, Pasteurized Egg White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pasteurized Egg White has fewer calories: 43 kcal versus 131 kcal per 100 g.

Which has less sugar?

Pasteurized Egg White has less sugar: 0 g versus 0.2 g per 100 g.

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