Comparison
Pasta Sésamo vs Tarly
Overall, Tarly has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pasta Sésamo | Tarly |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 655 kcal | 145 kcal |
| Fat | 58.4 g | 0.4 g |
| Saturated fat | 10 g | 0.1 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 10.9 g | 4.4 g |
| Protein | 24.2 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarly has 78% fewer calories (145 kcal vs 655 kcal).
- Tarly has 99% less fat (0.4 g vs 58.4 g).
- Tarly has 99% less saturated fat (0.1 g vs 10 g).
- Tarly has 82% less sugar (0.5 g vs 2.8 g).
- Pasta Sésamo has 60% more fiber (10.9 g vs 4.4 g).
- Pasta Sésamo has 80% more protein (24.2 g vs 4.8 g).
- Tarly has the better Nutri-Score.
- Tarly is less processed (lower NOVA group).
- Only Pasta Sésamo lists: Sesame seeds.
- Only Tarly lists: Gluten.
Ingredients
Pasta Sésamo
Sementes de SÉSAMO* cruas descascadas (99,9%) e sal marinho. *de produção biológica.
Tarly
Voorgekookte tarwe.
FAQ
Which is healthier: Pasta Sésamo or Tarly?
Overall, Tarly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarly has fewer calories: 145 kcal versus 655 kcal per 100 g.
Which has less sugar?
Tarly has less sugar: 0.5 g versus 2.8 g per 100 g.