Comparison
Pasta de trigo kamut ecológico vs Pasta turanicum
Overall, Pasta de trigo kamut ecológico has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta de trigo kamut ecológi... | Pasta turanicum |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 351 kcal | 336 kcal |
| Fat | 1 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.6 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta de trigo kamut ecológico has 47% less fat (1 g vs 1.9 g).
- Pasta turanicum has 39% less sugar (2.2 g vs 3.6 g).
- Pasta de trigo kamut ecológico has 21% more protein (14 g vs 11 g).
Ingredients
Pasta de trigo kamut ecológico
Not available.
Pasta turanicum
Not available.
FAQ
Which is healthier: Pasta de trigo kamut ecológico or Pasta turanicum?
Overall, Pasta de trigo kamut ecológico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta turanicum has fewer calories: 336 kcal versus 351 kcal per 100 g.
Which has less sugar?
Pasta turanicum has less sugar: 2.2 g versus 3.6 g per 100 g.
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