Pannekakemiks vs Cookie Dought Peanut butter
Overall, Pannekakemiks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pannekakemiks | Cookie Dought Peanut butter |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 461 kcal |
| Fat | 0 g | 30.5 g |
| Saturated fat | 0 g | 13.7 g |
| Sugars | 15 g | 13.4 g |
| Salt | 3.4 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 8 g | 6.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pannekakemiks has 31% fewer calories (320 kcal vs 461 kcal).
- Pannekakemiks has no fat, while Cookie Dought Peanut butter has 30.5 g.
- Pannekakemiks has no saturated fat, while Cookie Dought Peanut butter has 13.7 g.
- Cookie Dought Peanut butter has 11% less sugar (13.4 g vs 15 g).
- Cookie Dought Peanut butter has 97% less salt (0.1 g vs 3.4 g).
- Pannekakemiks has 15% more protein (8 g vs 6.8 g).
- Only Cookie Dought Peanut butter lists: Milk, Peanuts, Soybeans.
Ingredients
Pannekakemiks
Hvetemel, sukker, salt, hevemiddel: natriumbikarbonat e500, difosfat e450i, monokalsiumfosfat e341, antiklumpemiddel: kalsiumkarbonat e170.
Cookie Dought Peanut butter
Farine de BLÉ thermisée, BEURRE doux pasteurisé, sucre roux de canne, sucre, pâte d'ARACHIDE 8,2%, huile de tournesol, pépites de chocolat (sucre, pâte de cacao 42%, beurre de cacao 2%, émulsifiant: lécithine de SOJA, vanilline), arôme vanille, amidon de maïs, ARACHIDES hâchées 1,6%, poudre à lever: bicarbonate de sodium, eau, sel. Peut contenir des traces de: œuf
FAQ
Which is healthier: Pannekakemiks or Cookie Dought Peanut butter?
Overall, Pannekakemiks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pannekakemiks has fewer calories: 320 kcal versus 461 kcal per 100 g.
Which has less sugar?
Cookie Dought Peanut butter has less sugar: 13.4 g versus 15 g per 100 g.