Paniers de noix de Saint-Jacques vs Risotto St Jacques fondue de poireaux
Overall, Risotto St Jacques fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Paniers de noix de Saint-Jacques
Risotto St Jacques fondue de poireaux
Nutrition per 100 g
| Nutrient | Paniers de noix de Saint-Jac... | Risotto St Jacques fondue de... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 123 kcal |
| Fat | 15 g | 4.6 g |
| Saturated fat | 9.3 g | 1.9 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1 g | 0.9 g |
| Protein | 6.6 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto St Jacques fondue de poireaux has 52% fewer calories (123 kcal vs 257 kcal).
- Risotto St Jacques fondue de poireaux has 69% less fat (4.6 g vs 15 g).
- Risotto St Jacques fondue de poireaux has 80% less saturated fat (1.9 g vs 9.3 g).
- Risotto St Jacques fondue de poireaux has 30% less sugar (1.9 g vs 2.7 g).
- Paniers de noix de Saint-Jacques has 24% more protein (6.6 g vs 5 g).
- Risotto St Jacques fondue de poireaux has the better Nutri-Score.
- Only Paniers de noix de Saint-Jacques lists: Eggs.
- Only Risotto St Jacques fondue de poireaux lists: Fish.
Ingredients
Paniers de noix de Saint-Jacques
Farine de blé (gluten), noix de Saint-Jacques* 16,8%, beurre (lait) 16.8%, eau, oignon 10,9%, échalote 3.9%, crème fraîche liquide (lait) 3,6%, vin blanc 2,4%, amidon de mais, œuf pasteurisé, sel, lactose (lait) et protéines de lait, farine de blé prégélatinisée (gluten), lait écrémé en poudre, persil 0,1%. Produit élaboré dans un atelier qui utilise poissons, soja, fruits à coque.
Risotto St Jacques fondue de poireaux
Lait écrémé, poireaux 13%, riz 12%, champignons de Paris 11%, Saint-Jacques 11,7% , eau, crème fraîche 7,2%, échalotes 4,6%, vermouth , amidon de riz, fromage à pâte dure 1,7%, crème de riz, farine de blé, huile de colza, huile d'olive vierge, gélatine de poisson, vinaigre de vin blanc, sel, jus concentré de moules, persil, jus concentré de champignons, poivre, piment.
FAQ
Which is healthier: Paniers de noix de Saint-Jacques or Risotto St Jacques fondue de poireaux?
Overall, Risotto St Jacques fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto St Jacques fondue de poireaux has fewer calories: 123 kcal versus 257 kcal per 100 g.
Which has less sugar?
Risotto St Jacques fondue de poireaux has less sugar: 1.9 g versus 2.7 g per 100 g.