Panforte Fichi e Noci vs Panforte Margherita
Overall, Panforte Margherita has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panforte Fichi e Noci | Panforte Margherita |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 407 kcal |
| Fat | 11.8 g | 9.9 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 29 g | 29 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5 g | 3 g |
| Protein | 5.5 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Figues | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panforte Margherita has 16% less fat (9.9 g vs 11.8 g).
- Panforte Margherita has no salt, while Panforte Fichi e Noci has 0.6 g.
- Panforte Fichi e Noci has 40% more fiber (5 g vs 3 g).
- Panforte Margherita has 14% more protein (6.4 g vs 5.5 g).
- Only Panforte Fichi e Noci lists: Figues.
- Only Panforte Margherita lists: Milk, Soybeans.
Ingredients
Panforte Fichi e Noci
_Figues_ sèches 30%, _noix_ 30%, sucre, farine de _blé_, sirop de glucose, miel, épices, arôme, faufrettes d'amidon.
Panforte Margherita
Tarte: fruits confits 33% (écorces d'orange, écorces de cédrat, sirop de glucose-fructose, contain walnuts, hazelnuts, pistachios, soy, milk, eggs and mustard. sunflower oil). Powdered sugar sachet: sugar, wheat starch, vanillin. May amidon de blé, vanilline. Peut contenir œufs, soja, lait, noix, noisettes, pistaches et moutarde. épices, gaufrette (fécule de pomme de terre, eau, huile de tournesol). Sachet de sucre glace: sucre, sucre, jus de citron concentré), amandes 30%, sucre, farine de blé, sirop de sucre inverti, miel, Average nutritional values for 100g
FAQ
Which is healthier: Panforte Fichi e Noci or Panforte Margherita?
Overall, Panforte Margherita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panforte Fichi e Noci has fewer calories: 382 kcal versus 407 kcal per 100 g.
Which has less sugar?
Panforte Fichi e Noci has less sugar: 29 g versus 29 g per 100 g.