Panforte Margherita vs Panforte Fichi e Noci
Overall, Panforte Margherita has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panforte Margherita | Panforte Fichi e Noci |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 382 kcal |
| Fat | 7.9 g | 11.8 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 52 g | 29 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 4.3 g | 5 g |
| Protein | 5.2 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Figues |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panforte Margherita has 33% less fat (7.9 g vs 11.8 g).
- Panforte Margherita has 30% less saturated fat (0.7 g vs 1 g).
- Panforte Fichi e Noci has 44% less sugar (29 g vs 52 g).
- Panforte Margherita has 65% less salt (0.2 g vs 0.6 g).
- Panforte Fichi e Noci has 14% more fiber (5 g vs 4.3 g).
- Only Panforte Fichi e Noci lists: Figues.
Ingredients
Panforte Margherita
Scorze candite 41% (scorza di arancia, scorza di melone, scorza di cedro, sciroppo di glucosio-fruttosio, zucchero, acidificante: acido citrico) - farina di frumento - zucchero - mandorle 13% - sciroppo di glucosio-fruttosio - zucchero a velo 2,5% (zucchero, amido di mais) - ostie d'amido (fecola di patate, acqua) - miscela di spezie 0,3%. Può contenere senape, altra frutta a guscio e soia.
Panforte Fichi e Noci
_Figues_ sèches 30%, _noix_ 30%, sucre, farine de _blé_, sirop de glucose, miel, épices, arôme, faufrettes d'amidon.
FAQ
Which is healthier: Panforte Margherita or Panforte Fichi e Noci?
Overall, Panforte Margherita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panforte Margherita has fewer calories: 381 kcal versus 382 kcal per 100 g.
Which has less sugar?
Panforte Fichi e Noci has less sugar: 29 g versus 52 g per 100 g.