Panforte Fichi e Noci vs Panforte Margherita
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Panforte Fichi e Noci | Panforte Margherita |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 388 kcal |
| Fat | 11.8 g | 9.8 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 29 g | 48 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 5 g | — |
| Protein | 5.5 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Figues | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panforte Margherita has 17% less fat (9.8 g vs 11.8 g).
- Panforte Fichi e Noci has 40% less sugar (29 g vs 48 g).
- Panforte Margherita has 58% less salt (0.3 g vs 0.6 g).
- Panforte Margherita has 15% more protein (6.5 g vs 5.5 g).
- Panforte Fichi e Noci has the better Nutri-Score.
- Only Panforte Fichi e Noci lists: Figues.
Ingredients
Panforte Fichi e Noci
_Figues_ sèches 30%, _noix_ 30%, sucre, farine de _blé_, sirop de glucose, miel, épices, arôme, faufrettes d'amidon.
Panforte Margherita
Candied orange peel 27% (orange peel, glucose-fructose syrup, sugar, natural flavoring, acidifier: E330 sulfur dioxide as a residue), Wheat flour, Sugar, Almonds 14%, candied cedar peel 5% (cedar, glucose-fructose syrup, sugar, natural flavoring, acidifier: E330 sulfur dioxide as a residue), candied lemon peel (lemon peel, glucose-fructose syrup, sugar, natural flavoring, acidifier: E330 sulfur dioxide as a residue),Honey, Cinnamon 0,15%, Nutmeg, Hosts of starch (potato starch, water, olive oil), Natural vanilla flavour. Ingredients icing sugar: saccharose, Cornstarch. It may contain traces of soy, other cereals containing gluten, other nuts and milk.
FAQ
Which is healthier: Panforte Fichi e Noci or Panforte Margherita?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panforte Fichi e Noci has fewer calories: 382 kcal versus 388 kcal per 100 g.
Which has less sugar?
Panforte Fichi e Noci has less sugar: 29 g versus 48 g per 100 g.