Panforte morbido vs Panforte Fichi e Noci
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Panforte morbido | Panforte Fichi e Noci |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 382 kcal |
| Fat | 14 g | 11.8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 50 g | 29 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 6 g | 5 g |
| Protein | 5.9 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Figues |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panforte Fichi e Noci has 16% less fat (11.8 g vs 14 g).
- Panforte Fichi e Noci has 42% less sugar (29 g vs 50 g).
- Panforte morbido has 87% less salt (0.1 g vs 0.6 g).
- Panforte morbido has 17% more fiber (6 g vs 5 g).
- Only Panforte Fichi e Noci lists: Figues.
Ingredients
Panforte morbido
Scorze d'arancia e cedro canditi 42% (scorza d'arancia, cedro, sciroppo di glucosio-fruttosio, zucchero, acidificante: acido citrico), farina di frumento, mandorle 13%, zucchero, nocciole 10%, sciroppo di glucosio-fruttosio, fibra solubile di cicoria: oligofruttosio, zucchero a velo 2,5% (zucchero, amido di mais), ostie d'amido (fecola di patate, acqua), miscela di spezie 0,3%
Panforte Fichi e Noci
_Figues_ sèches 30%, _noix_ 30%, sucre, farine de _blé_, sirop de glucose, miel, épices, arôme, faufrettes d'amidon.
FAQ
Which is healthier: Panforte morbido or Panforte Fichi e Noci?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panforte Fichi e Noci has fewer calories: 382 kcal versus 418 kcal per 100 g.
Which has less sugar?
Panforte Fichi e Noci has less sugar: 29 g versus 50 g per 100 g.