Panés savoyard façon tartiflette vs Puten Lachsschinken
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Panés savoyard façon tartifl... | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 122 kcal |
| Fat | 12 g | 1.5 g |
| Saturated fat | 3.4 g | 0.5 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.1 g | 4.3 g |
| Fiber | 2.9 g | 0 g |
| Protein | 9.2 g | 26 g |
| Additives | 4 | 4 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 47% fewer calories (122 kcal vs 231 kcal).
- Puten Lachsschinken has 88% less fat (1.5 g vs 12 g).
- Puten Lachsschinken has 85% less saturated fat (0.5 g vs 3.4 g).
- Puten Lachsschinken has 33% less sugar (1 g vs 1.5 g).
- Panés savoyard façon tartiflette has 74% less salt (1.1 g vs 4.3 g).
- Panés savoyard façon tartiflette has 100% more fiber (2.9 g vs 0 g).
- Puten Lachsschinken has 65% more protein (26 g vs 9.2 g).
- Panés savoyard façon tartiflette has the better Nutri-Score.
- Only Panés savoyard façon tartiflette lists: Celery, Gluten, Milk.
Ingredients
Panés savoyard façon tartiflette
Préparation à base de pomme de terre, de reblochon fondu, de jambon de dinde fumé et d'oignons: 72% (pommes de terre cuites: 21%, reblochon fondu : 15% (reblochon : 9,5%, beurre, eau, amidon modifié de pomme de terre, sels de fonte: citrates de sodium, gélifiant: carraghénanes), viande de poulet: 13%, fromage blanc, jambon de dinde cuit standard fumé: 6,8% (viande de dinde: 5,7%, eau, fibre de blé, fécule de pomme de terre, arôme naturel*, dextrose, sel, antioxydant: acide ascorbique), fibre de de blé, plantes aromatiques (oignon: 1.2%), sel, vin blanc), panure: 28% (farine de ble, eau, sel, levure). Huile de tournesol. Peut contenir des traces d'oeuf et de soja.
Puten Lachsschinken
Putenbrustinnenfilets*, Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Panés savoyard façon tartiflette or Puten Lachsschinken?
Overall, Puten Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 231 kcal per 100 g.
Which has less sugar?
Puten Lachsschinken has less sugar: 1 g versus 1.5 g per 100 g.