2 Escalopes Milanaises de Volaille vs Puten Lachsschinken
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
2 Escalopes Milanaises de Volaille
Puten Lachsschinken
Nutrition per 100 g
| Nutrient | 2 Escalopes Milanaises de Vo... | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 188 kcal | 122 kcal |
| Fat | 10.3 g | 1.5 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.7 g | 4.3 g |
| Fiber | 1.2 g | 0 g |
| Protein | 16.2 g | 26 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 35% fewer calories (122 kcal vs 188 kcal).
- Puten Lachsschinken has 85% less fat (1.5 g vs 10.3 g).
- Puten Lachsschinken has 41% less saturated fat (0.5 g vs 0.9 g).
- 2 Escalopes Milanaises de Volaille has 83% less salt (0.7 g vs 4.3 g).
- 2 Escalopes Milanaises de Volaille has 100% more fiber (1.2 g vs 0 g).
- Puten Lachsschinken has 38% more protein (26 g vs 16.2 g).
- 2 Escalopes Milanaises de Volaille has the better Nutri-Score.
- 2 Escalopes Milanaises de Volaille is less processed (lower NOVA group).
- Only 2 Escalopes Milanaises de Volaille lists: Eggs, Gluten, Soybeans.
Ingredients
2 Escalopes Milanaises de Volaille
Filets de dinde* (Origine: France) 47%, eau, chapelure* (farine de blé*, levure*, sel), farine de blé*, amidons (blé, pomme de terre*), fibre*, sel, poivre*. Huile végétale de tournesol. ingrédients issus de l'agriculture biologique. Allergènes Gluten de blé. Traces possibles de lait, d'œufs, et d'autres céréales contenant du gluten. Pourcentages exprimés sur le produit total avant friture. Le détail c'est par là !
Puten Lachsschinken
Putenbrustinnenfilets*, Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: 2 Escalopes Milanaises de Volaille or Puten Lachsschinken?
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 188 kcal per 100 g.
Which has less sugar?
2 Escalopes Milanaises de Volaille has less sugar: 0.8 g versus 1 g per 100 g.