Cordons bleu de dinde vs 2 Escalopes Milanaises de Volaille
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cordons bleu de dinde
2 Escalopes Milanaises de Volaille
Nutrition per 100 g
| Nutrient | Cordons bleu de dinde | 2 Escalopes Milanaises de Vo... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 188 kcal |
| Fat | 12 g | 10.3 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 12 g | 16.2 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Escalopes Milanaises de Volaille has 16% fewer calories (188 kcal vs 224 kcal).
- 2 Escalopes Milanaises de Volaille has 14% less fat (10.3 g vs 12 g).
- 2 Escalopes Milanaises de Volaille has 70% less saturated fat (0.9 g vs 2.8 g).
- 2 Escalopes Milanaises de Volaille has 39% less salt (0.7 g vs 1.2 g).
- Cordons bleu de dinde has 21% more fiber (1.5 g vs 1.2 g).
- 2 Escalopes Milanaises de Volaille has 26% more protein (16.2 g vs 12 g).
- 2 Escalopes Milanaises de Volaille has the better Nutri-Score.
- 2 Escalopes Milanaises de Volaille is less processed (lower NOVA group).
- Only Cordons bleu de dinde lists: Milk, Mustard.
Ingredients
Cordons bleu de dinde
Viande de dinde traitée en salaison (viande de dinde (origine France) 33,3%, eau, protéine de soja (soja), amidon transformé, sel, sirop de glucose, arôme naturel), farine de blé (gluten (blé)), jambon de dinde cuit 12% (viande de dinde (origine France) 9,6%, eau, sirop de glucose, protéine de soja (soja), sel, fécule, arômes naturels, gélifiant : algues Euchema transformées, conservateur : nitrite de sodium), fromage fondu 10% (fromages (lait), eau, beurre (lait), amidons transformés, protéines de lait (lait), lait écrémé en poudre (lait), lactosérum (lait), gélifiant : carraghénanes), huile de tournesol 8%, eau, sel, levure, épices.
2 Escalopes Milanaises de Volaille
Filets de dinde* (Origine: France) 47%, eau, chapelure* (farine de blé*, levure*, sel), farine de blé*, amidons (blé, pomme de terre*), fibre*, sel, poivre*. Huile végétale de tournesol. ingrédients issus de l'agriculture biologique. Allergènes Gluten de blé. Traces possibles de lait, d'œufs, et d'autres céréales contenant du gluten. Pourcentages exprimés sur le produit total avant friture. Le détail c'est par là !
FAQ
Which is healthier: Cordons bleu de dinde or 2 Escalopes Milanaises de Volaille?
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Escalopes Milanaises de Volaille has fewer calories: 188 kcal versus 224 kcal per 100 g.
Which has less sugar?
Cordons bleu de dinde has less sugar: 0.8 g versus 0.8 g per 100 g.