Cordon Bleu de Dinde vs 2 Escalopes Milanaises de Volaille
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Cordon Bleu de Dinde
2 Escalopes Milanaises de Volaille
Nutrition per 100 g
| Nutrient | Cordon Bleu de Dinde | 2 Escalopes Milanaises de Vo... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 188 kcal |
| Fat | 14 g | 10.3 g |
| Saturated fat | 3.3 g | 0.9 g |
| Sugars | 2.6 g | 0.8 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 11 g | 16.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Escalopes Milanaises de Volaille has 19% fewer calories (188 kcal vs 233 kcal).
- 2 Escalopes Milanaises de Volaille has 26% less fat (10.3 g vs 14 g).
- 2 Escalopes Milanaises de Volaille has 74% less saturated fat (0.9 g vs 3.3 g).
- 2 Escalopes Milanaises de Volaille has 69% less sugar (0.8 g vs 2.6 g).
- 2 Escalopes Milanaises de Volaille has 44% less salt (0.7 g vs 1.3 g).
- Cordon Bleu de Dinde has 31% more fiber (1.7 g vs 1.2 g).
- 2 Escalopes Milanaises de Volaille has 32% more protein (16.2 g vs 11 g).
- 2 Escalopes Milanaises de Volaille has the better Nutri-Score.
- 2 Escalopes Milanaises de Volaille is less processed (lower NOVA group).
- Only Cordon Bleu de Dinde lists: Milk.
- Only 2 Escalopes Milanaises de Volaille lists: Eggs.
Ingredients
Cordon Bleu de Dinde
Viande de dinde 34,29% (origine: France), eau, farine de blé, jambon de dinde cuit standard 109% [viande de dinde 8% (origine: France), eau, sirop de glucose, protéines de soja, fécule de pomme de terre, sel, arômes naturels, gélifiant: (algues Euchema transformées), bouillon (bettes, carottes), ferments], fromage fondu 10% (fromages, eau, amidons transformés de pomme de terre, lait écrémé en poudre, protéines de lait, beurre, sel de fonte: (citrates de sodium), gélifiant: (carraghenanes), huile de tournesol, protéines de soja, dextrose, amidon transformée manioc, sel, arôme naturel, levure, épices.
2 Escalopes Milanaises de Volaille
Filets de dinde* (Origine: France) 47%, eau, chapelure* (farine de blé*, levure*, sel), farine de blé*, amidons (blé, pomme de terre*), fibre*, sel, poivre*. Huile végétale de tournesol. ingrédients issus de l'agriculture biologique. Allergènes Gluten de blé. Traces possibles de lait, d'œufs, et d'autres céréales contenant du gluten. Pourcentages exprimés sur le produit total avant friture. Le détail c'est par là !
FAQ
Which is healthier: Cordon Bleu de Dinde or 2 Escalopes Milanaises de Volaille?
Overall, 2 Escalopes Milanaises de Volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Escalopes Milanaises de Volaille has fewer calories: 188 kcal versus 233 kcal per 100 g.
Which has less sugar?
2 Escalopes Milanaises de Volaille has less sugar: 0.8 g versus 2.6 g per 100 g.