Paneermeel vs Fine Chapelure De Pain
Overall, Paneermeel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paneermeel | Fine Chapelure De Pain |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 366 kcal |
| Fat | 1.4 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 4.9 g | 8.1 g |
| Salt | 0.8 g | 1.9 g |
| Fiber | 0 g | 4 g |
| Protein | 12 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paneermeel has 40% less sugar (4.9 g vs 8.1 g).
- Paneermeel has 58% less salt (0.8 g vs 1.9 g).
- Fine Chapelure De Pain has 100% more fiber (4 g vs 0 g).
- Paneermeel has 26% more protein (12 g vs 8.9 g).
- Paneermeel has the better Nutri-Score.
Ingredients
Paneermeel
wheat flour, salt, yeast,
Fine Chapelure De Pain
Farine de blé (gluten), sel, levure. Traces possibles d'œuf.
FAQ
Which is healthier: Paneermeel or Fine Chapelure De Pain?
Overall, Paneermeel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paneermeel has fewer calories: 350 kcal versus 366 kcal per 100 g.
Which has less sugar?
Paneermeel has less sugar: 4.9 g versus 8.1 g per 100 g.