Pancetta au sel sec vs Pancetta affumicata
Overall, Pancetta affumicata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancetta au sel sec | Pancetta affumicata |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 277 kcal |
| Fat | 26 g | 22 g |
| Saturated fat | 11 g | 8.8 g |
| Sugars | 0 g | 0.2 g |
| Salt | 3.9 g | 3.4 g |
| Protein | 22 g | 19 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta affumicata has 15% fewer calories (277 kcal vs 324 kcal).
- Pancetta affumicata has 15% less fat (22 g vs 26 g).
- Pancetta affumicata has 20% less saturated fat (8.8 g vs 11 g).
- Pancetta affumicata has 13% less salt (3.4 g vs 3.9 g).
- Pancetta au sel sec has 14% more protein (22 g vs 19 g).
Ingredients
Pancetta au sel sec
Poitrine de porc (origine : UE) - sel - épices - sucre - dextrose - antioxydant : acide ascorbique - conservateurs : nitrate de potassium, nitrite de sodium - ferments. Traces de LAIT.
Pancetta affumicata
carne di suino, sale, destrosio, aroma, spezie, antiossidante ascorbato di sodio, conservante nitrato di potassio, nitrito di sodio
FAQ
Which is healthier: Pancetta au sel sec or Pancetta affumicata?
Overall, Pancetta affumicata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta affumicata has fewer calories: 277 kcal versus 324 kcal per 100 g.
Which has less sugar?
Pancetta au sel sec has less sugar: 0 g versus 0.2 g per 100 g.