Pan de higo con almendra vs Feigenschnitte mit Mandeln
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pan de higo con almendra | Feigenschnitte mit Mandeln |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 286 kcal | 303 kcal |
| Fat | 4.7 g | 6.3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 48 g | 51 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 4.7 g | 10 g |
| Protein | 5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de higo con almendra has 25% less fat (4.7 g vs 6.3 g).
- Feigenschnitte mit Mandeln has 53% more fiber (10 g vs 4.7 g).
Ingredients
Pan de higo con almendra
90% higos y 10% _almendras_.
Feigenschnitte mit Mandeln
Feigen getrocknet (90 %), Mandeln (10 %). Kann Spuren von anderen Schalenfrüchten enthalten.
FAQ
Which is healthier: Pan de higo con almendra or Feigenschnitte mit Mandeln?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de higo con almendra has fewer calories: 286 kcal versus 303 kcal per 100 g.
Which has less sugar?
Pan de higo con almendra has less sugar: 48 g versus 51 g per 100 g.