Comparison

Pan de higo con almendra vs Feigenschnitte mit Mandeln

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPan de higo con almendraFeigenschnitte mit Mandeln
Nutri-Score c c
NOVA group 3 3
Calories 286 kcal 303 kcal
Fat 4.7 g 6.3 g
Saturated fat 0.5 g 0.5 g
Sugars 48 g 51 g
Salt 0.2 g 0.3 g
Fiber 4.7 g 10 g
Protein 5 g 5.4 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pan de higo con almendra has 25% less fat (4.7 g vs 6.3 g).
  • Feigenschnitte mit Mandeln has 53% more fiber (10 g vs 4.7 g).

Ingredients

Pan de higo con almendra

90% higos y 10% _almendras_.

Feigenschnitte mit Mandeln

Feigen getrocknet (90 %), Mandeln (10 %). Kann Spuren von anderen Schalenfrüchten enthalten.

FAQ

Which is healthier: Pan de higo con almendra or Feigenschnitte mit Mandeln?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de higo con almendra has fewer calories: 286 kcal versus 303 kcal per 100 g.

Which has less sugar?

Pan de higo con almendra has less sugar: 48 g versus 51 g per 100 g.

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