Comparison
Pains kebab vs Fladenbrot Kebab für Döner
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains kebab | Fladenbrot Kebab für Döner |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 258 kcal | 243 kcal |
| Fat | 1.9 g | 1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 8.6 g | 1.9 g |
| Salt | 7.4 g | 0.8 g |
| Fiber | 3.8 g | 3 g |
| Protein | 6.6 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fladenbrot Kebab für Döner has 47% less fat (1 g vs 1.9 g).
- Fladenbrot Kebab für Döner has 78% less sugar (1.9 g vs 8.6 g).
- Fladenbrot Kebab für Döner has 89% less salt (0.8 g vs 7.4 g).
- Pains kebab has 20% more fiber (3.8 g vs 3 g).
- Fladenbrot Kebab für Döner has 21% more protein (8.4 g vs 6.6 g).
- Fladenbrot Kebab für Döner has the better Nutri-Score.
- Only Fladenbrot Kebab für Döner lists: Gluten.
Ingredients
Pains kebab
Not available.
Fladenbrot Kebab für Döner
Weizenmehl, Wasser, Hefe, Salz, Zucker, Branntweinessig
FAQ
Which is healthier: Pains kebab or Fladenbrot Kebab für Döner?
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fladenbrot Kebab für Döner has fewer calories: 243 kcal versus 258 kcal per 100 g.
Which has less sugar?
Fladenbrot Kebab für Döner has less sugar: 1.9 g versus 8.6 g per 100 g.
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