Pains au lait vs Pains au lait
Overall, Pains au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pains au lait
Pains au lait
Nutrition per 100 g
| Nutrient | Pains au lait | Pains au lait |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 362 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 4 g | 1.4 g |
| Sugars | 11 g | 13 g |
| Salt | 0 g | 1 g |
| Fiber | 3.5 g | — |
| Protein | 8.6 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Alcool |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au lait has 65% less saturated fat (1.4 g vs 4 g).
- Pains au lait has 15% less sugar (11 g vs 13 g).
- Pains au lait has no salt, while Pains au lait has 1 g.
- Pains au lait has the better Nutri-Score.
- Only Pains au lait lists: Alcool.
Ingredients
Pains au lait
wheat flour 43%, sourdough 21%, wheat flour 11%, water, salt, fresh eggs 11%, sugar, pastry butter, rapeseed oil, yeast, skimmed milk powder equivalent to 10% reconstituted skimmed milk, emulsifier: mono and diglycerides of fatty acids, salt, wheat protein, wheat gluten, carrot extract, flavourings, antioxidant: ascorbic acid, milk protein
Pains au lait
Farine de blé* (origine France) 47%, sucre de canne roux*, œufs frais* 12.5%, huile de tournesol*, levain 9% (farine de blé* 4%, eau), levure, poudre de lait entier* 1,2%, rhum*, arômes naturels*, sel marin gris, gluten de blé*, antioxydant : acide ascorbique, alcool éthylique de blé*.
FAQ
Which is healthier: Pains au lait or Pains au lait?
Overall, Pains au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au lait has fewer calories: 353 kcal versus 362 kcal per 100 g.
Which has less sugar?
Pains au lait has less sugar: 11 g versus 13 g per 100 g.