Comparison

Pains au lait vs Pain au lait bio x12 420g

Overall, Pains au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientPains au laitPain au lait bio x12 420g
Nutri-Score c d
NOVA group 4 4
Calories 353 kcal 345 kcal
Fat 11 g 11 g
Saturated fat 4 g 1.2 g
Sugars 11 g 8.7 g
Salt 0 g 0.9 g
Fiber 3.5 g 2.4 g
Protein 8.6 g 9.4 g
Additives20
AllergensEggs, Gluten, MilkEggs, Gluten, Milk, Alcool

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pain au lait bio x12 420g has 70% less saturated fat (1.2 g vs 4 g).
  • Pain au lait bio x12 420g has 21% less sugar (8.7 g vs 11 g).
  • Pains au lait has no salt, while Pain au lait bio x12 420g has 0.9 g.
  • Pains au lait has 31% more fiber (3.5 g vs 2.4 g).
  • Pains au lait has the better Nutri-Score.
  • Only Pain au lait bio x12 420g lists: Alcool.

Ingredients

Pains au lait

wheat flour 43%, sourdough 21%, wheat flour 11%, water, salt, fresh eggs 11%, sugar, pastry butter, rapeseed oil, yeast, skimmed milk powder equivalent to 10% reconstituted skimmed milk, emulsifier: mono and diglycerides of fatty acids, salt, wheat protein, wheat gluten, carrot extract, flavourings, antioxidant: ascorbic acid, milk protein

Pain au lait bio x12 420g

Farine de BLÉ*/** 51%, ŒUFS entiers*/** 12.5%, huile de tournesol*, LAIT frais écrémé pasteurisé* 8.4%, levain* (eau, farines de BLE*/** 3.4% et de SEIGLE*, levures), sucre de canne roux*, GLUTEN DE BLÉ*, arôme naturel de vanille* (contient alcool*), levure, sel, extrait de vanille*. Traces éventuelles de soja. *Ingrédients issus de l'Agriculture Biologique. **Ingrédients issus du commerce équitable français.

FAQ

Which is healthier: Pains au lait or Pain au lait bio x12 420g?

Overall, Pains au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain au lait bio x12 420g has fewer calories: 345 kcal versus 353 kcal per 100 g.

Which has less sugar?

Pain au lait bio x12 420g has less sugar: 8.7 g versus 11 g per 100 g.

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