Pain tranché au seigle - 500g vs ORIGINAL au seigle
Overall, ORIGINAL au seigle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain tranché au seigle - 500... | ORIGINAL au seigle |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 220 kcal | 336 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.4 g | 1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 6.3 g | 19 g |
| Protein | 7.1 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain tranché au seigle - 500g has 35% fewer calories (220 kcal vs 336 kcal).
- Pain tranché au seigle - 500g has 20% less fat (1.2 g vs 1.5 g).
- ORIGINAL au seigle has 71% less sugar (1 g vs 3.4 g).
- ORIGINAL au seigle has 67% more fiber (19 g vs 6.3 g).
- ORIGINAL au seigle has 21% more protein (9 g vs 7.1 g).
- ORIGINAL au seigle has the better Nutri-Score.
- ORIGINAL au seigle is less processed (lower NOVA group).
Ingredients
Pain tranché au seigle - 500g
Farine de BLE, levain de seigle (farine de SEIGLE 14%, eau), eau, farine de SEIGLE 8%, sel, correcteur d'acidité : acétates de sodium, levure, émulsifiant: mono - et diglycérides d'acides gras, farine complète d'AVOINE, GLUTEN DE BLE. Certains ingrédients de ce produit ne proviennent pas d'Allemagne Traces éventuelles de graines de sésame
ORIGINAL au seigle
Farine complète de seigle (77 g*), farine de seigle (28 g*), levure, sel. Peut contenir des traces de graines de sésame et de lait.
FAQ
Which is healthier: Pain tranché au seigle - 500g or ORIGINAL au seigle?
Overall, ORIGINAL au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain tranché au seigle - 500g has fewer calories: 220 kcal versus 336 kcal per 100 g.
Which has less sugar?
ORIGINAL au seigle has less sugar: 1 g versus 3.4 g per 100 g.