Pain Polaire saumon fumé aneth vs Sandwich de salmón y queso
Overall, Pain Polaire saumon fumé aneth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Pain Polaire saumon fumé aneth
Sandwich de salmón y queso
Nutrition per 100 g
| Nutrient | Pain Polaire saumon fumé ane... | Sandwich de salmón y queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 222 kcal | 272 kcal |
| Fat | 6.9 g | 16 g |
| Saturated fat | 0.7 g | 7.6 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.2 g | — |
| Protein | 8.9 g | 8.9 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Polaire saumon fumé aneth has 18% fewer calories (222 kcal vs 272 kcal).
- Pain Polaire saumon fumé aneth has 57% less fat (6.9 g vs 16 g).
- Pain Polaire saumon fumé aneth has 91% less saturated fat (0.7 g vs 7.6 g).
- Pain Polaire saumon fumé aneth has the better Nutri-Score.
- Only Pain Polaire saumon fumé aneth lists: Fish, Gluten, Milk.
Ingredients
Pain Polaire saumon fumé aneth
Pain spécial polaire décongelé* 44,5% (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, levain de seigle en poudre, poudre à lever : E503, fructose, farine de malt d'orge, agent de traitement de la farine : acide ascorbique), fromage frais 18,5%, saumon fumé décongelé* 13% (saumon atlantique (Salmo salar), sel), salade 12,5%, saumon cuit au naturel décongelé* 11,5% (saumon atlantique (Salmo salar), sel). Traces d'oeufs, de moutarde et de crustacés. Pourcentages exprimés sur la recette au total. *Ingrédients décongelés, ne pas congeler le produit.
Sandwich de salmón y queso
Not available.
FAQ
Which is healthier: Pain Polaire saumon fumé aneth or Sandwich de salmón y queso?
Overall, Pain Polaire saumon fumé aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Polaire saumon fumé aneth has fewer calories: 222 kcal versus 272 kcal per 100 g.
Which has less sugar?
Pain Polaire saumon fumé aneth has less sugar: 4.1 g versus 4.4 g per 100 g.