Wrap trip saumon fumé vs Sandwich de salmón y queso
Overall, Wrap trip saumon fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wrap trip saumon fumé | Sandwich de salmón y queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 211 kcal | 272 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 2.3 g | 7.6 g |
| Sugars | 1.5 g | 4.4 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 4 g | — |
| Protein | 7.1 g | 8.9 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap trip saumon fumé has 22% fewer calories (211 kcal vs 272 kcal).
- Wrap trip saumon fumé has 38% less fat (10 g vs 16 g).
- Wrap trip saumon fumé has 70% less saturated fat (2.3 g vs 7.6 g).
- Wrap trip saumon fumé has 66% less sugar (1.5 g vs 4.4 g).
- Sandwich de salmón y queso has 20% more protein (8.9 g vs 7.1 g).
- Wrap trip saumon fumé has the better Nutri-Score.
- Only Wrap trip saumon fumé lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Wrap trip saumon fumé
Galette de blé aux graines de lin 49,4% (farine de blé, eau, huile de colza, graines de lin 1,1%, poudres à lever : carbonate de sodium – diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), concombres 11,1%, fromage salé (fromage, sel), allumettes de saumon fumé 8,3% (saumon Atlantique Salmo salar, sel), laitue iceberg 6,6%, carottes 5,5%, eau, huile de colza, ciboulette, jaune d'œuf, vinaigre d'alcool, aneth 0,2%, amidon modifié, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0,1%, sel, épaississant : gomme xanthane. En raison de la présence de saumon, malgré toutes les précautions prises et nos contrôles, il se peut qu'exceptionnellement une arête subsiste dans le produit.
Sandwich de salmón y queso
Not available.
FAQ
Which is healthier: Wrap trip saumon fumé or Sandwich de salmón y queso?
Overall, Wrap trip saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap trip saumon fumé has fewer calories: 211 kcal versus 272 kcal per 100 g.
Which has less sugar?
Wrap trip saumon fumé has less sugar: 1.5 g versus 4.4 g per 100 g.