Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage vs Sandwich de salmón y queso
Overall, Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Sandwich de salmón y queso
Nutrition per 100 g
| Nutrient | Sandwich au pain complet gar... | Sandwich de salmón y queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 256 kcal | 272 kcal |
| Fat | 14.1 g | 16 g |
| Saturated fat | 6.6 g | 7.6 g |
| Sugars | 2 g | 4.4 g |
| Salt | 1.3 g | 1.4 g |
| Protein | 12.3 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 12% less fat (14.1 g vs 16 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 13% less saturated fat (6.6 g vs 7.6 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 55% less sugar (2 g vs 4.4 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 28% more protein (12.3 g vs 8.9 g).
Ingredients
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Not available.
Sandwich de salmón y queso
Not available.
FAQ
Which is healthier: Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage or Sandwich de salmón y queso?
Overall, Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has fewer calories: 256 kcal versus 272 kcal per 100 g.
Which has less sugar?
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has less sugar: 2 g versus 4.4 g per 100 g.