Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage vs Duo de saumon, sauce fromage blanc
Overall, Duo de saumon, sauce fromage blanc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Duo de saumon, sauce fromage blanc
Nutrition per 100 g
| Nutrient | Sandwich au pain complet gar... | Duo de saumon, sauce fromage... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 256 kcal | 240 kcal |
| Fat | 14.1 g | 9.5 g |
| Saturated fat | 6.6 g | 1.1 g |
| Sugars | 2 g | 1.7 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 2.4 g |
| Protein | 12.3 g | 7.9 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de saumon, sauce fromage blanc has 33% less fat (9.5 g vs 14.1 g).
- Duo de saumon, sauce fromage blanc has 84% less saturated fat (1.1 g vs 6.6 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 36% more protein (12.3 g vs 7.9 g).
- Duo de saumon, sauce fromage blanc has the better Nutri-Score.
- Only Duo de saumon, sauce fromage blanc lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Not available.
Duo de saumon, sauce fromage blanc
Galette de blé aux graines de lin 48% (farine de blé 32,2%, eau, huile de colza, graines de lin 1.1%, poudres à lever : carbonates de sodium - diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), sauce au fromage blanc 13% [fromage blanc 4.4%, huile de colza, eau, vinaigre d'alcool, amidon, jaune d'oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, épaississant : gomme guar], saumon cuit 11% (saumon Salmo salar, sel), salade 8%, saumon fumé au bois de hêtre 7% (saumon Salmo salar, sel), carotte pasteurisée en saumure vinaigrée (carotte, eau, vinaigre d'alcool, sel), amidon transformé de pomme de terre, ciboulette 0.5%.
FAQ
Which is healthier: Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage or Duo de saumon, sauce fromage blanc?
Overall, Duo de saumon, sauce fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de saumon, sauce fromage blanc has fewer calories: 240 kcal versus 256 kcal per 100 g.
Which has less sugar?
Duo de saumon, sauce fromage blanc has less sugar: 1.7 g versus 2 g per 100 g.