Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage vs Pain Polaire saumon fumé aneth
Overall, Pain Polaire saumon fumé aneth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Pain Polaire saumon fumé aneth
Nutrition per 100 g
| Nutrient | Sandwich au pain complet gar... | Pain Polaire saumon fumé ane... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 256 kcal | 222 kcal |
| Fat | 14.1 g | 6.9 g |
| Saturated fat | 6.6 g | 0.7 g |
| Sugars | 2 g | 4.1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 2.2 g |
| Protein | 12.3 g | 8.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Polaire saumon fumé aneth has 13% fewer calories (222 kcal vs 256 kcal).
- Pain Polaire saumon fumé aneth has 51% less fat (6.9 g vs 14.1 g).
- Pain Polaire saumon fumé aneth has 89% less saturated fat (0.7 g vs 6.6 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 51% less sugar (2 g vs 4.1 g).
- Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has 28% more protein (12.3 g vs 8.9 g).
- Pain Polaire saumon fumé aneth has the better Nutri-Score.
- Only Pain Polaire saumon fumé aneth lists: Fish, Gluten, Milk.
Ingredients
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
Not available.
Pain Polaire saumon fumé aneth
Pain spécial polaire décongelé* 44,5% (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, levain de seigle en poudre, poudre à lever : E503, fructose, farine de malt d'orge, agent de traitement de la farine : acide ascorbique), fromage frais 18,5%, saumon fumé décongelé* 13% (saumon atlantique (Salmo salar), sel), salade 12,5%, saumon cuit au naturel décongelé* 11,5% (saumon atlantique (Salmo salar), sel). Traces d'oeufs, de moutarde et de crustacés. Pourcentages exprimés sur la recette au total. *Ingrédients décongelés, ne pas congeler le produit.
FAQ
Which is healthier: Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage or Pain Polaire saumon fumé aneth?
Overall, Pain Polaire saumon fumé aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Polaire saumon fumé aneth has fewer calories: 222 kcal versus 256 kcal per 100 g.
Which has less sugar?
Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage has less sugar: 2 g versus 4.1 g per 100 g.