Pain d'épices vs Naturmiel Pain d'épices bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices | Naturmiel Pain d'épices bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 321 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 42 g | 38 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 3.8 g | 4.2 g |
| Protein | 3.2 g | 2.8 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturmiel Pain d'épices bio has 46% less salt (0.4 g vs 0.7 g).
- Pain d'épices has 13% more protein (3.2 g vs 2.8 g).
Ingredients
Pain d'épices
Farine de seigle 40% ; sirop de glucose-fructose ; eau ; miel 11% ; farine de blé maltée ; sirop de sucre caramélisé ; poudres à lever : E500, E450 ; sucre ; sirop de sucre inverti ; sel ; huile de colza ; arôme ; conservateur : E200 ; mélange d'épices (dont cannelle). Traces de fruits à coque et de lait.
Naturmiel Pain d'épices bio
farine de _seigle_ (_gluten_), miel (25%), sirop de sucre de canne inverti, eau, poudre à lever : carbonate acide de sodium, épices.
FAQ
Which is healthier: Pain d'épices or Naturmiel Pain d'épices bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 310 kcal versus 321 kcal per 100 g.
Which has less sugar?
Naturmiel Pain d'épices bio has less sugar: 38 g versus 42 g per 100 g.