Pain d'Épices aux Fruits vs Pain d'épices
Overall, Pain d'épices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain d'Épices aux Fruits | Pain d'épices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 310 kcal |
| Fat | 1.4 g | 0.9 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 46.8 g | 42 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.3 g | 3.8 g |
| Protein | 2.4 g | 3.2 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices has 36% less fat (0.9 g vs 1.4 g).
- Pain d'épices has 10% less sugar (42 g vs 46.8 g).
- Pain d'épices has 13% more fiber (3.8 g vs 3.3 g).
- Pain d'épices has 25% more protein (3.2 g vs 2.4 g).
- Only Pain d'Épices aux Fruits lists: Milk, Nuts.
Ingredients
Pain d'Épices aux Fruits
Sirop de glucose-fructose, farine de seigle, sucre perlé, 5,0% papaye, sucre, 4,0% raisin sec, 3,1% écorce d'orange, 1,2% amande effilée, poudres à lever: carbonates de sodium, diphosphates; épices, sel, acide citrique. Traces éventuelles d'autres céréales contenant du gluten, de lait et de noix.
Pain d'épices
Farine de seigle 40% ; sirop de glucose-fructose ; eau ; miel 11% ; farine de blé maltée ; sirop de sucre caramélisé ; poudres à lever : E500, E450 ; sucre ; sirop de sucre inverti ; sel ; huile de colza ; arôme ; conservateur : E200 ; mélange d'épices (dont cannelle). Traces de fruits à coque et de lait.
FAQ
Which is healthier: Pain d'Épices aux Fruits or Pain d'épices?
Overall, Pain d'épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices has fewer calories: 310 kcal versus 327 kcal per 100 g.
Which has less sugar?
Pain d'épices has less sugar: 42 g versus 46.8 g per 100 g.