Comparison

Pain de mie grandes tranches 7 cereales vs Seed Sensations Seven Seeds

Overall, Seed Sensations Seven Seeds has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPain de mie grandes tranches...Seed Sensations Seven Seeds
Nutri-Score b a
NOVA group 4 4
Calories 291 kcal 277 kcal
Fat 9.4 g 6.6 g
Saturated fat 1 g 0.6 g
Sugars 3.4 g 3.8 g
Salt 1 g 0 g
Fiber 5 g 5.3 g
Protein 10.4 g 10 g
Additives13
AllergensGlutenGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Seed Sensations Seven Seeds has 30% less fat (6.6 g vs 9.4 g).
  • Seed Sensations Seven Seeds has 40% less saturated fat (0.6 g vs 1 g).
  • Pain de mie grandes tranches 7 cereales has 11% less sugar (3.4 g vs 3.8 g).
  • Seed Sensations Seven Seeds has no salt, while Pain de mie grandes tranches 7 cereales has 1 g.
  • Seed Sensations Seven Seeds has the better Nutri-Score.
  • Only Seed Sensations Seven Seeds lists: Soybeans.

Ingredients

Pain de mie grandes tranches 7 cereales

41% farine de blé, eau, levain de blé (farine de blé, eau), graines de tournesol, huile de colza, 2,8% flocons d'avoine, 2,8% flocons de seigle, graines de lin, blé complet égrugé, levure, sucre, protéines de blé, sel, farine de riz, 0,2% farine de malt d'orge, 0,2% farine d'épeautre (blé), farine de germes de blé, farine de sarrasin, correcteur d'acidité: acétates de sodium; arôme naturel, alcool. Traces éventuelles de soja, de moutarde, de lupins et de lait.

Seed Sensations Seven Seeds

Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Seed Mix 13% (Toasted Brown Linseed, Toasted Sunflower Seeds, Pumpkin Seeds, Sunflower Seeds, Millet Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative (E282), Caramelised Sugar, Barley Fibre, Emulsifier (E472e), Flour Treatment Agent (Ascorbic Acid).

FAQ

Which is healthier: Pain de mie grandes tranches 7 cereales or Seed Sensations Seven Seeds?

Overall, Seed Sensations Seven Seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Seed Sensations Seven Seeds has fewer calories: 277 kcal versus 291 kcal per 100 g.

Which has less sugar?

Pain de mie grandes tranches 7 cereales has less sugar: 3.4 g versus 3.8 g per 100 g.

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