Pain Burger Géant vs 4 Brioch'Burgers sésame
Overall, Pain Burger Géant has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain Burger Géant | 4 Brioch'Burgers sésame |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 314 kcal |
| Fat | 4.5 g | 7.8 g |
| Saturated fat | 0.5 g | 2.3 g |
| Sugars | 5.4 g | 11 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.8 g | — |
| Protein | 9.7 g | 9.8 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Burger Géant has 12% fewer calories (275 kcal vs 314 kcal).
- Pain Burger Géant has 42% less fat (4.5 g vs 7.8 g).
- Pain Burger Géant has 78% less saturated fat (0.5 g vs 2.3 g).
- Pain Burger Géant has 51% less sugar (5.4 g vs 11 g).
- Pain Burger Géant has the better Nutri-Score.
- Only 4 Brioch'Burgers sésame lists: Eggs.
Ingredients
Pain Burger Géant
Farine de blé (62%), eau, sucre, levure, huile de colza, graines de sésame (2,1%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, farine de fève, jus d'acérola en poudre.
4 Brioch'Burgers sésame
Farines de BLÉ française 56%, ŒUFs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, graines de SÉSAME 2,5%, GLUTEN de BLÉ, beurre pâtissier, poudre de LAIT écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de LAIT, farine de seigle malté, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Pain Burger Géant or 4 Brioch'Burgers sésame?
Overall, Pain Burger Géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Burger Géant has fewer calories: 275 kcal versus 314 kcal per 100 g.
Which has less sugar?
Pain Burger Géant has less sugar: 5.4 g versus 11 g per 100 g.