Pain Burger Géant vs Pain Burger complet
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain Burger Géant | Pain Burger complet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 269 kcal |
| Fat | 4.5 g | 5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 5.4 g | 4.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.8 g | 5.8 g |
| Protein | 9.7 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Burger Géant has 10% less fat (4.5 g vs 5 g).
- Pain Burger complet has 11% less sugar (4.8 g vs 5.4 g).
- Pain Burger complet has 34% more fiber (5.8 g vs 3.8 g).
- Only Pain Burger Géant lists: Milk.
Ingredients
Pain Burger Géant
Farine de blé (62%), eau, sucre, levure, huile de colza, graines de sésame (2,1%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, farine de fève, jus d'acérola en poudre.
Pain Burger complet
Farine complète de blé (38%), farine de blé (23%), eau, sucre, levure, huile de colza, graines de sésame (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, jus d'acérola en poudre.
FAQ
Which is healthier: Pain Burger Géant or Pain Burger complet?
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Burger complet has fewer calories: 269 kcal versus 275 kcal per 100 g.
Which has less sugar?
Pain Burger complet has less sugar: 4.8 g versus 5.4 g per 100 g.