Pain Burger complet vs Brioch'Burger
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain Burger complet | Brioch'Burger |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 307 kcal |
| Fat | 5 g | 6.1 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 4.8 g | 14.1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 5.8 g | 4.2 g |
| Protein | 9.4 g | 9.1 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Burger complet has 12% fewer calories (269 kcal vs 307 kcal).
- Pain Burger complet has 18% less fat (5 g vs 6.1 g).
- Pain Burger complet has 58% less saturated fat (0.6 g vs 1.4 g).
- Pain Burger complet has 66% less sugar (4.8 g vs 14.1 g).
- Pain Burger complet has 28% more fiber (5.8 g vs 4.2 g).
- Pain Burger complet has the better Nutri-Score.
- Only Pain Burger complet lists: Sesame seeds.
- Only Brioch'Burger lists: Eggs, Milk.
Ingredients
Pain Burger complet
Farine complète de blé (38%), farine de blé (23%), eau, sucre, levure, huile de colza, graines de sésame (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, jus d'acérola en poudre.
Brioch'Burger
Farine de blé française 59%, œufs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, gluten de blé, beurre pâtissier, poudre de lait écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de lait, levure désactivée, farine de seigle malté, colorant (béta carotène). Traces éventuelles de sésame.
FAQ
Which is healthier: Pain Burger complet or Brioch'Burger?
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Burger complet has fewer calories: 269 kcal versus 307 kcal per 100 g.
Which has less sugar?
Pain Burger complet has less sugar: 4.8 g versus 14.1 g per 100 g.