Burger creation graines x4 260g vs Pain Burger complet
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Burger creation graines x4 2... | Pain Burger complet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 269 kcal |
| Fat | 7 g | 5 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 7.9 g | 4.8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.3 g | 5.8 g |
| Protein | 8.4 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Burger complet has 29% less fat (5 g vs 7 g).
- Pain Burger complet has 70% less saturated fat (0.6 g vs 2 g).
- Pain Burger complet has 39% less sugar (4.8 g vs 7.9 g).
- Pain Burger complet has 11% more protein (9.4 g vs 8.4 g).
- Only Burger creation graines x4 260g lists: Eggs, Milk.
Ingredients
Burger creation graines x4 260g
Farine de BLÉ (62%), eau, sucre, levure, huile de colza, BEURRE concentré, arôme (contient alcool), flocons d'AVOINE (1,1%), sel, graines de lin brun (0,6%), GRAINES DE SÉSAME (0,6%), farine de maïs fermentée, graines de tournesol (0,6%), GLUTEN DE BLÉ, jaune d'ŒUF en poudre, protéines de pois, millet décortiqué (0,3%), graines de pavot ( 0,2%), farine de riz, sirop de glucose, extrait d'acérola.
Pain Burger complet
Farine complète de blé (38%), farine de blé (23%), eau, sucre, levure, huile de colza, graines de sésame (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, jus d'acérola en poudre.
FAQ
Which is healthier: Burger creation graines x4 260g or Pain Burger complet?
Overall, Pain Burger complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Burger complet has fewer calories: 269 kcal versus 295 kcal per 100 g.
Which has less sugar?
Pain Burger complet has less sugar: 4.8 g versus 7.9 g per 100 g.