Brioch'Burger vs 4 Brioch'Burgers sésame
Overall, Brioch'Burger has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioch'Burger | 4 Brioch'Burgers sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 314 kcal |
| Fat | 6.1 g | 7.8 g |
| Saturated fat | 1.4 g | 2.3 g |
| Sugars | 14.1 g | 11 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 4.2 g | — |
| Protein | 9.1 g | 9.8 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioch'Burger has 22% less fat (6.1 g vs 7.8 g).
- Brioch'Burger has 37% less saturated fat (1.4 g vs 2.3 g).
- 4 Brioch'Burgers sésame has 22% less sugar (11 g vs 14.1 g).
- Only 4 Brioch'Burgers sésame lists: Sesame seeds.
Ingredients
Brioch'Burger
Farine de blé française 59%, œufs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, gluten de blé, beurre pâtissier, poudre de lait écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de lait, levure désactivée, farine de seigle malté, colorant (béta carotène). Traces éventuelles de sésame.
4 Brioch'Burgers sésame
Farines de BLÉ française 56%, ŒUFs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, graines de SÉSAME 2,5%, GLUTEN de BLÉ, beurre pâtissier, poudre de LAIT écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de LAIT, farine de seigle malté, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Brioch'Burger or 4 Brioch'Burgers sésame?
Overall, Brioch'Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioch'Burger has fewer calories: 307 kcal versus 314 kcal per 100 g.
Which has less sugar?
4 Brioch'Burgers sésame has less sugar: 11 g versus 14.1 g per 100 g.