4 Pains burger géant à la farine complète vs Brioch'Burger
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
4 Pains burger géant à la farine complète
Brioch'Burger
Nutrition per 100 g
| Nutrient | 4 Pains burger géant à la fa... | Brioch'Burger |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 307 kcal |
| Fat | 5 g | 6.1 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 4.8 g | 14.1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 5.8 g | 4.2 g |
| Protein | 9.4 g | 9.1 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Pains burger géant à la farine complète has 12% fewer calories (270 kcal vs 307 kcal).
- 4 Pains burger géant à la farine complète has 18% less fat (5 g vs 6.1 g).
- 4 Pains burger géant à la farine complète has 58% less saturated fat (0.6 g vs 1.4 g).
- 4 Pains burger géant à la farine complète has 66% less sugar (4.8 g vs 14.1 g).
- 4 Pains burger géant à la farine complète has 28% more fiber (5.8 g vs 4.2 g).
- 4 Pains burger géant à la farine complète has the better Nutri-Score.
- Only 4 Pains burger géant à la farine complète lists: Sesame seeds.
- Only Brioch'Burger lists: Eggs, Milk.
Ingredients
4 Pains burger géant à la farine complète
Farine complète de BLE (38%), farine de BLE (23%), eau, sucre, levure, huile de colza, GRAINES DE SESAME (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, GLUTEN DE BLE, extrait d'acérola.
Brioch'Burger
Farine de blé française 59%, œufs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, gluten de blé, beurre pâtissier, poudre de lait écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de lait, levure désactivée, farine de seigle malté, colorant (béta carotène). Traces éventuelles de sésame.
FAQ
Which is healthier: 4 Pains burger géant à la farine complète or Brioch'Burger?
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains burger géant à la farine complète has fewer calories: 270 kcal versus 307 kcal per 100 g.
Which has less sugar?
4 Pains burger géant à la farine complète has less sugar: 4.8 g versus 14.1 g per 100 g.