4 Pains burger géant à la farine complète vs Pain Burger Géant
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
4 Pains burger géant à la farine complète
Pain Burger Géant
Nutrition per 100 g
| Nutrient | 4 Pains burger géant à la fa... | Pain Burger Géant |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 275 kcal |
| Fat | 5 g | 4.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 4.8 g | 5.4 g |
| Salt | 1.1 g | 1 g |
| Fiber | 5.8 g | 3.8 g |
| Protein | 9.4 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Burger Géant has 10% less fat (4.5 g vs 5 g).
- 4 Pains burger géant à la farine complète has 11% less sugar (4.8 g vs 5.4 g).
- 4 Pains burger géant à la farine complète has 34% more fiber (5.8 g vs 3.8 g).
- Only Pain Burger Géant lists: Milk.
Ingredients
4 Pains burger géant à la farine complète
Farine complète de BLE (38%), farine de BLE (23%), eau, sucre, levure, huile de colza, GRAINES DE SESAME (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, GLUTEN DE BLE, extrait d'acérola.
Pain Burger Géant
Farine de blé (62%), eau, sucre, levure, huile de colza, graines de sésame (2,1%), arôme naturel (contient alcool), sel, farine de maïs fermentée, gluten de blé, farine de fève, jus d'acérola en poudre.
FAQ
Which is healthier: 4 Pains burger géant à la farine complète or Pain Burger Géant?
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains burger géant à la farine complète has fewer calories: 270 kcal versus 275 kcal per 100 g.
Which has less sugar?
4 Pains burger géant à la farine complète has less sugar: 4.8 g versus 5.4 g per 100 g.