Pain azyme vs Original Paratha
Overall, Pain azyme has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain azyme | Original Paratha |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 377 kcal | 343 kcal |
| Fat | 1.5 g | 18 g |
| Saturated fat | 0.3 g | 9.1 g |
| Sugars | 2.9 g | 3.8 g |
| Salt | 0 g | 0.8 g |
| Fiber | 3.5 g | 3.8 g |
| Protein | 11 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain azyme has 92% less fat (1.5 g vs 18 g).
- Pain azyme has 97% less saturated fat (0.3 g vs 9.1 g).
- Pain azyme has 23% less sugar (2.9 g vs 3.8 g).
- Pain azyme has 96% less salt (0 g vs 0.8 g).
- Pain azyme has 44% more protein (11 g vs 6.1 g).
- Pain azyme has the better Nutri-Score.
- Pain azyme is less processed (lower NOVA group).
- Only Original Paratha lists: Soybeans.
Ingredients
Pain azyme
Farine de _blé_, eau.
Original Paratha
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Baking Powder. INGRÉDIENTS: Farine de Blé, Eau, Margarine
FAQ
Which is healthier: Pain azyme or Original Paratha?
Overall, Pain azyme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Paratha has fewer calories: 343 kcal versus 377 kcal per 100 g.
Which has less sugar?
Pain azyme has less sugar: 2.9 g versus 3.8 g per 100 g.