Comparison
Unleavened Breads vs Pain azyme
Overall, Unleavened Breads has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Unleavened Breads | Pain azyme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 377 kcal |
| Fat | 0.8 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 10.6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unleavened Breads has 47% less fat (0.8 g vs 1.5 g).
- Unleavened Breads has 62% less sugar (1.1 g vs 2.9 g).
Ingredients
Unleavened Breads
wheat flour, water, contains gluten.
Pain azyme
Farine de _blé_, eau.
FAQ
Which is healthier: Unleavened Breads or Pain azyme?
Overall, Unleavened Breads has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unleavened Breads has fewer calories: 364 kcal versus 377 kcal per 100 g.
Which has less sugar?
Unleavened Breads has less sugar: 1.1 g versus 2.9 g per 100 g.