Original Paratha vs Pane azzimo Verso Natura - Conad
Overall, Pane azzimo Verso Natura - Conad has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Original Paratha
Pane azzimo Verso Natura - Conad
Nutrition per 100 g
| Nutrient | Original Paratha | Pane azzimo Verso Natura - C... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 343 kcal | 360 kcal |
| Fat | 18 g | 0.9 g |
| Saturated fat | 9.1 g | 0.2 g |
| Sugars | 3.8 g | 0.4 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.8 g | 3.1 g |
| Protein | 6.1 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pane azzimo Verso Natura - Conad has 95% less fat (0.9 g vs 18 g).
- Pane azzimo Verso Natura - Conad has 98% less saturated fat (0.2 g vs 9.1 g).
- Pane azzimo Verso Natura - Conad has 89% less sugar (0.4 g vs 3.8 g).
- Pane azzimo Verso Natura - Conad has no salt, while Original Paratha has 0.8 g.
- Original Paratha has 17% more fiber (3.8 g vs 3.1 g).
- Pane azzimo Verso Natura - Conad has 38% more protein (9.9 g vs 6.1 g).
- Pane azzimo Verso Natura - Conad has the better Nutri-Score.
- Only Original Paratha lists: Gluten, Soybeans.
Ingredients
Original Paratha
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Baking Powder. INGRÉDIENTS: Farine de Blé, Eau, Margarine
Pane azzimo Verso Natura - Conad
Not available.
FAQ
Which is healthier: Original Paratha or Pane azzimo Verso Natura - Conad?
Overall, Pane azzimo Verso Natura - Conad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Paratha has fewer calories: 343 kcal versus 360 kcal per 100 g.
Which has less sugar?
Pane azzimo Verso Natura - Conad has less sugar: 0.4 g versus 3.8 g per 100 g.