Pain au seigle precuit / 300g cuit vs Aufbackbrötchen
Overall, Pain au seigle precuit / 300g cuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain au seigle precuit / 300... | Aufbackbrötchen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 259 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.3 g | 3.1 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 4.8 g | 3.2 g |
| Protein | 8.1 g | 9.4 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au seigle precuit / 300g cuit has 27% less sugar (2.3 g vs 3.1 g).
- Pain au seigle precuit / 300g cuit has 29% less salt (1.2 g vs 1.7 g).
- Pain au seigle precuit / 300g cuit has 33% more fiber (4.8 g vs 3.2 g).
- Aufbackbrötchen has 14% more protein (9.4 g vs 8.1 g).
- Only Pain au seigle precuit / 300g cuit lists: Et produits à base de ces céréales.
Ingredients
Pain au seigle precuit / 300g cuit
Farine de blé (39%), eau, farine de seigle (17.5%), sel, levain de seigle désactivé et déshydraté, gluten de blé, levure, fibres de sarrasin, malt d'orge toasté, acidifiant : acide citrique, agent de traitement de la farine : acide ascorbique
Aufbackbrötchen
Weizenmehl, Wasser, Speisesalz, Hefe, Verdickungsmittel (Guarkernmehl), Weizenmalzmehl, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Säuerungsmittel (Natriumacetate), Ethanol.
FAQ
Which is healthier: Pain au seigle precuit / 300g cuit or Aufbackbrötchen?
Overall, Pain au seigle precuit / 300g cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain au seigle precuit / 300g cuit has fewer calories: 242 kcal versus 259 kcal per 100 g.
Which has less sugar?
Pain au seigle precuit / 300g cuit has less sugar: 2.3 g versus 3.1 g per 100 g.