Comparison

Pain au chocolat vs Pains au chocolat

Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPain au chocolatPains au chocolat
Nutri-Score e e
NOVA group 4 4
Calories 436 kcal 370 kcal
Fat 23 g 21 g
Saturated fat 14 g 15 g
Sugars 15 g 12 g
Salt 0.9 g 0.8 g
Fiber 3 g 2.6 g
Protein 7.6 g 7.2 g
Additives33
AllergensEggs, Gluten, Milk, NutsEggs, Gluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pains au chocolat has 15% fewer calories (370 kcal vs 436 kcal).
  • Pains au chocolat has 20% less sugar (12 g vs 15 g).
  • Pain au chocolat has 13% more fiber (3 g vs 2.6 g).
  • Only Pain au chocolat lists: Nuts.
  • Only Pains au chocolat lists: Soybeans.

Ingredients

Pain au chocolat

Farine de BLE CRC : BEURRE 21% ; eau ; chocolat 10.5% (sucre, pate de cacao : beurre de cacao ; émulsifiant : lécithines de tournesol); sucre : levure ; sel ; OEUF : GLUTEN de BLE ; enzymes : agent de traitement de la farine : acide ascorbique.

Pains au chocolat

Farine de blé (gluten (blé)) (origine France) 34,6%, beurre (lait) 21%, eau, chocolat 12% (sucre, masse de cacao, beurre de cacao, émulsifiant : lécithines de soja (soja)), sucre de canne 4,5%, levure de boulangerie, gluten de blé (gluten (blé)), œuf de poules élevées en plein air (œufs), sel, lait entier en poudre (lait), levain de blé (eau, farine de blé fermentée (gluten (blé))), colorant : caroténoïdes, sucre, agent de traitement de la farine acide : ascorbique, enzyme.

FAQ

Which is healthier: Pain au chocolat or Pains au chocolat?

Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pains au chocolat has fewer calories: 370 kcal versus 436 kcal per 100 g.

Which has less sugar?

Pains au chocolat has less sugar: 12 g versus 15 g per 100 g.

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