Pain au chocolat vs Pain au Chocolat
Overall, Pain au Chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain au chocolat | Pain au Chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 467 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 14 g | 16 g |
| Sugars | 15 g | 13 g |
| Salt | 0.9 g | 1 g |
| Fiber | 3 g | 3.6 g |
| Protein | 7.6 g | 9.3 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au chocolat has 13% less saturated fat (14 g vs 16 g).
- Pain au Chocolat has 13% less sugar (13 g vs 15 g).
- Pain au Chocolat has 16% more fiber (3.6 g vs 3 g).
- Pain au Chocolat has 18% more protein (9.3 g vs 7.6 g).
- Only Pain au chocolat lists: Nuts.
- Only Pain au Chocolat lists: Soybeans.
Ingredients
Pain au chocolat
Farine de BLE CRC : BEURRE 21% ; eau ; chocolat 10.5% (sucre, pate de cacao : beurre de cacao ; émulsifiant : lécithines de tournesol); sucre : levure ; sel ; OEUF : GLUTEN de BLE ; enzymes : agent de traitement de la farine : acide ascorbique.
Pain au Chocolat
Farine de blé, beurre 25%, chocolat 11,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)), sucre, levure, gluten de blé, œuf, sel.
FAQ
Which is healthier: Pain au chocolat or Pain au Chocolat?
Overall, Pain au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain au chocolat has fewer calories: 436 kcal versus 467 kcal per 100 g.
Which has less sugar?
Pain au Chocolat has less sugar: 13 g versus 15 g per 100 g.