Pain au chocolat vs 10 mini pains au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain au chocolat | 10 mini pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 436 kcal | 374 kcal |
| Fat | 23 g | 22 g |
| Saturated fat | 14 g | 15 g |
| Sugars | 15 g | 13 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3 g | 2.6 g |
| Protein | 7.6 g | 6.4 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 mini pains au chocolat has 14% fewer calories (374 kcal vs 436 kcal).
- 10 mini pains au chocolat has 13% less sugar (13 g vs 15 g).
- Pain au chocolat has 13% more fiber (3 g vs 2.6 g).
- Pain au chocolat has 16% more protein (7.6 g vs 6.4 g).
- Only Pain au chocolat lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Pain au chocolat
Farine de BLE CRC : BEURRE 21% ; eau ; chocolat 10.5% (sucre, pate de cacao : beurre de cacao ; émulsifiant : lécithines de tournesol); sucre : levure ; sel ; OEUF : GLUTEN de BLE ; enzymes : agent de traitement de la farine : acide ascorbique.
10 mini pains au chocolat
Not available.
FAQ
Which is healthier: Pain au chocolat or 10 mini pains au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 mini pains au chocolat has fewer calories: 374 kcal versus 436 kcal per 100 g.
Which has less sugar?
10 mini pains au chocolat has less sugar: 13 g versus 15 g per 100 g.