Pain au chocolat vs Pains au chocolat
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain au chocolat | Pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 355 kcal |
| Fat | 23 g | 19.7 g |
| Saturated fat | 14 g | 13.3 g |
| Sugars | 15 g | 10.5 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 3 g | 2.6 g |
| Protein | 7.6 g | 6.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 19% fewer calories (355 kcal vs 436 kcal).
- Pains au chocolat has 14% less fat (19.7 g vs 23 g).
- Pains au chocolat has 30% less sugar (10.5 g vs 15 g).
- Pains au chocolat has 34% less salt (0.6 g vs 0.9 g).
- Pain au chocolat has 13% more fiber (3 g vs 2.6 g).
- Pain au chocolat has 14% more protein (7.6 g vs 6.5 g).
- Only Pains au chocolat lists: Sesame seeds, Soybeans.
Ingredients
Pain au chocolat
Farine de BLE CRC : BEURRE 21% ; eau ; chocolat 10.5% (sucre, pate de cacao : beurre de cacao ; émulsifiant : lécithines de tournesol); sucre : levure ; sel ; OEUF : GLUTEN de BLE ; enzymes : agent de traitement de la farine : acide ascorbique.
Pains au chocolat
Farine de blé, beurre 21%, eau, chocolat 11 % (sucre, masse de cacao, beurre de cacao, émulsifiant (E322 (soja))), sucre, levure, gluten de blé, œufs, sel, agent de traitement de la farine (E300), enzyme. Présence éventuelle : fruits à coque, graines de sésame.
FAQ
Which is healthier: Pain au chocolat or Pains au chocolat?
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 355 kcal versus 436 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 10.5 g versus 15 g per 100 g.