Comparison
Pain A L'epautre vs Petit pain grillés farine d'épeautre
Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain A L'epautre | Petit pain grillés farine d'... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 278 kcal | 401 kcal |
| Fat | 1 g | 11 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 3.4 g | — |
| Protein | 9.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain A L'epautre has 31% fewer calories (278 kcal vs 401 kcal).
- Pain A L'epautre has 91% less fat (1 g vs 11 g).
- Pain A L'epautre has 85% less saturated fat (0.2 g vs 1.3 g).
- Petit pain grillés farine d'épeautre has 26% more protein (13 g vs 9.6 g).
- Pain A L'epautre has the better Nutri-Score.
Ingredients
Pain A L'epautre
Not available.
Petit pain grillés farine d'épeautre
Not available.
FAQ
Which is healthier: Pain A L'epautre or Petit pain grillés farine d'épeautre?
Overall, Pain A L'epautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain A L'epautre has fewer calories: 278 kcal versus 401 kcal per 100 g.
Which has less sugar?
Pain A L'epautre has less sugar: 1.2 g versus 1.3 g per 100 g.
More comparisons
Pain A L'epautre vs Pain d’epeautre complet
Pain A L'epautre vs Pain Epeautre
Pain Epeautre vs Petit pain grillés farin...
Pain A L'epautre vs Pain d'épeautre
Pain Pur petit épeautre vs Petit pain grillés farin...
Petit pain grillés farin... vs Pain d'épeautre bio
Pain d'épeautre vs Petit pain grillés farin...
Petit pain grillés farin... vs Pain d'épeautre